Which of the following can be a source of cumulative stress?

Cumulative stress refers to the accumulation of stress from various sources over time, which can significantly impact an individual's mental and emotional well-being. The correct response highlights that both personal and professional sources can contribute to this type of stress.

Life experiences not only in the workplace but also at home or in personal relationships can create stress that compounds over time. For example, ongoing pressures from job responsibilities, deadlines, or conflicts with colleagues represent professional sources of stress. At the same time, challenges such as family obligations, financial issues, or health concerns serve as personal sources. When these diverse stressors accumulate, they can overwhelm an individual, leading to greater emotional strain than either source would cause on its own.

This understanding emphasizes the multifaceted nature of stress and underscores the importance of recognizing and addressing both personal and professional factors in stress management and mental health support.